Protein Packed Eggs

Eggs are the ultimate quick protein fix. Whether scrambled, fried, boiled or baked, these ADHD-friendly recipes get a nutritious meal on the table with minimal effort. Add beans, toast or a handful of greens and you’ve got a proper meal. Ideal for any time of day when you need something filling, fast and flexible.

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Chorizo Scrambled Eggs

Need something hot, quick, and full of flavour? These chorizo scrambled eggs hit every button. The smoky, spicy chorizo crisps up in minutes, infusing your eggs with bold, savoury goodness. It’s rich, satisfying, and ideal for ADHD brains: fast to make, packed with protein, and full of sensory reward. Add toast and spring greens and you’ve got a complete, no-fuss lunch.

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Perfect Scrambled Eggs

This is your go-to recipe for creamy, soft scrambled eggs with zero faff. Ready in minutes, it’s the kind of breakfast that feels like a win even when you’ve barely woken up. Rich in protein and endlessly adaptable, it’s the perfect foundation for toast, bowls, or even just eaten straight from the pan with a fork.

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