Cold, creamy, and satisfying. These yogurt pot ideas are great for snacks, quick breakfasts or evening wind-downs. Think creamy yogurt with fruit, nuts, seeds and ADHD-friendly toppings that deliver energy and satisfaction. Whether you go for frozen berries, a spoon of nut butter or a sprinkle of cinnamon, it’s a breakfast that takes two minutes and rewards you all morning. Perfect on low-motivation days or as a quick reset when your brain needs a boost.