Gochujang
Gochujang is a Korean fermented chili paste that delivers a bold, sweet-spicy-umami punch. It's thick, sticky, and deeply savoury—just a spoonful can transform a plain dish into something crave-worthy. Whether you're roasting veg, glazing proteins, or stirring it into Gochujang butter, this paste brings instant depth and excitement.
Why it Works
Gochujang is a sensory powerhouse: spicy, sweet, salty, and fermented all at once. It delivers a dopamine-friendly flavour hit with zero chopping or prep. For ADHD brains, it’s a shortcut to satisfaction—just stir it in and go. It's incredibly versatile working with veg, meat or fish. Plus, it’s rich in fermented soybeans, which may support gut health and digestion. It’s especially good blended with butter—creamy, spicy, and impossible to stop eating.
How to Use it
This is one of the boldest Flavour Bombs in the pantry. It shines in dishes that need heat, depth, or a little funk. It works especially well with grilled meats, roasted veg, and saucy noodles. Use it when you want to feel like you cooked something complex—without actually doing much.
- Mix with butter for an instant glaze or sauce (Gochujang butter is magic on chicken, tofu, or green beans)
- Stir into mayo or yogurt for a spicy dip or dressing
- Toss into stir-fries or noodle bowls for instant sauce
- Mix with soy sauce for an amazing glaze for chicken, tofu, or salmon before roasting or air frying
- Add to soups or stews for a deep, warming kick
- Spread on toast with eggs or avocado for a fiery breakfast
Buying Guide
Look for gochujang in red tubs or jars in the international aisle or Asian markets. Reliable brands include:
- CJ Gochujang Hot Pepper Paste – bold flavour, widely available
- Bibigo Gochujang – smooth, rich, and good value (available at Morrisons)
- Sainsbury’s Inspired to Cook Gochujang – great starter size
- Sempio Vegan Gochujang – soy-based and fully plant-based (available online or in Korean stores)
Start small—you only need a little.
Storage Tips
Things to know
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Gochujang Salmon
This Gochujang Salmon is everything your ADHD brain craves - It's bold, spicy-sweet flavor, crispy edges, and juicy salmon inside. It’s fast, high-protein, and so satisfying that you’ll feel like a kitchen genius with barely any effort. On top of that salmon is a great source of Omega-3 which helps improve ADHD symptoms and regulate impulsivity.